Day
1: Arrive Delhi Garlaning and transfer from Airport to Hotel.
Afternoon fun day sightseeing of Old and New Delhi.
Day
2: Delhi - Rishikesh - Mussoorie Dep. from Delhi/ Rishikesh/
Mussoorie. Arr. at CHEETAL REST HOUSE for lunch. Dep. from CHEETAL REST
HOUSE to Rishikesh/ Mussoorie. Arr. at Rishikesh/ Mussoorie and check in,
Registration and Distribution of YOGA kits. Dinner.
Day 3:
Introduction of Yoga Breakfast, inaugural ceremony. Lunch.
Initiation and introduction of YOGA. Tea Break. Meditation and Pranayam etc.
Local sightseeing Cultural Programme followed by dinner.
Day
4: Yoga Demonstration and Practice Universal Prayer, YOGA
Demonstration and Practice of Asanas Tea/ Coffee break practice of Asanas
and consultation for specific problems and remedies through YOGA. Lunch
break. Visit to HERBAL GARDENS/ Ashrams. Pranayam and Meditation. Dinner.
Day 5: Yoga Practice YOGA Practice/ Prayer &
Demonstration. Lunch break Pranayam & Meditation. Dinner
Day
6: Yoga Practice YOGA Practice/ Prayer & Demonstration local
Sightseeing and Souvenir. Lunch break Pranayam & Meditation. Dinner.
Day
7: Deoprayag - Chakrata Departure & Deoprayag/ Chakrata. Lunch
at Deoprayag/ Chakrata. Return journey. Dinner.
Day 8: Yoga
Practice YOGA Practice/ Prayer and Demonstration. Lunch Break,
question Answer session Closing ceremony dinner.
Day 9: Corbett
National Park Breakfast Departure to Corbett National Park. Lunch
Enroute. Arr. at Corbett National Park, dinner and night stay at forest rest
House/ KMVM Tourist Banglow.
Day 10: Corbett National Park Breakfast
Sightseeing in Corbatt National Park with Lunch at Forest Rest House/ Dinner
at places of half Departure to Delhi by Bus.
Day 11: Delhi Arr.
Delhi transfer to Hotel. Day free for shopping.
Day 12: Agra -
Delhi A day return trip to Arga by Train/ Car/ Coach and on arrival
back to Delhi transfer straight to Airport to board International flight for
home.
Spa
and Ayurveda Tour Duration:
12 Days Destinations Covered: Mumbai - Cochin - Periyar
Day
01: Mumbai
Arrive Mumbai. Transfer to hotel.
Day
02: Mumbai - Cochin - Periyar
Transfer to the airport to
connect flight for Cochin. Upon arrival drive directly to Periyar which lies
in the shade of Cardamom Hills and is a beautiful area of tranquil and
winding roads, tea gardens, rubber estates and spice plantations. After
check-in at the hotel.you have the option of visiting the resident Vaidya
( Ayurveda Doctor ) for consultations.
Day 03 - Day 9: Periyar Ayurveda
Therapy at Periyar. Seven days are set aside for the Ayurveda Therapy. The
resident Doctor after consultations, plans your programme and will also
suggests your diet and the therapy commences in the right earnest. Please
remember that during this period it is recommended not
to exert yourself and for best results no alcohol, no tobacco and a strictly
vegetarian diet. The therapy involves various herbal massages, steam baths
and yoga. If you follow all the directions of the Vaidya, we can assure that
you will come out totally relaxed and with a great feeling. Remember to
bring some of your favourite books to catch up on all the reading you may
have missed.
Day 10: Periyar The Rejuvenation Therapy
is over, but it is best to relax and allow your body to re-adjust after one
week of treatment
Day 11: Periyar - Cochin Your last
day at Periyar - perhaps you could do a boat safari in lake Periyar to view
the wild life. After lunch drive to cochin. Check-in at hotel.
Day
12: Cochin During morning hours a short tour of Cochin - a natural
harbour. Vasco-de-Gama has the credit of placing it on the world map. Cochin
is known for its Jewish Synagogue, Portuguese churches, mosques & Hindu
temples. Watch the Chinese Fishing Nets. Later drive to airport to board
flight for onward journey.